LIIFT 4 with Joel Freeman — Beachbody — Free download LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice. LIFT. HIIT. REST. REPEAT. Just 4 days a week. Build muscle and burn fat in 8 weeks with 30-40 minute workouts. LIIFT4 mixes weight training and high-intensity (HIIT) cardio for a complete body transformation. DOWNLOAD Joel.part1.rar (2.00 GB) sundryshare.com/32Iz Joel.part2.rar (2.00 GB) sundryshare.com/32IA Joel.part4.rar (2.00 GB) sundryshare.com/32IB Joel.part5.rar (1.52 GB) sundryshare.com/32IC Course content: https://www.beachbody.com/product/fitness_programs/liift4-workout-streaming-online.do Скачать с облака. Download from the cloud
