Create Joy Meditation

Create Joy Meditation
MP4 | Video: AVC 1280×720 | Audio: AAC 44KHz 2ch | Duration: 10M | 244 MB
Genre: eLearning | Language: English​

Joy is your birthright. This audio-only guided meditation offers visualizations and breath awareness to start your morning with joyful intention or shift gears after a challenging day. Can be practiced seated or lying down.

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