The 7 Essential Rituals for Focused Work Focus is incredibly important. But often we struggle to turn it on when we need it. The right rituals can help a lot. The human brain is a giant association machine. As neuropsychologist Donald Hebb famously put it, “neurons that fire together, wire together.” Repeated patterns form stronger connections. Thus if you pair a consistent ritual with focused work, it can be easier to transition your mind into a state of... Читать далее Читать дальше...
