Duration: 12h 9min | Video: .MP4 1280x720, 23.98 fps | Audio: AAC, 48 KHz, 2 channels | Size: 5.96 GB Genre: eLearning | Language: English This Level 2, 30-minute, Power Vinyasa class by Lauren Eckstrom focuses on outward rotation with an emphasis on opening the hips and "getting into the body." The hips are a common area for maintaining stress and tension. Hip flexibility is the foundation of yoga practice. Читать полную новость Скачать с облака. Download from the cloud Или скачать с помощью сервиса. Download using the service